Our sport and specialized physical preparation services are based on a physical and mechanical evaluation, a training periodization and a follow-up session in accordance with the client’s profile. This periodization is specific to the details and performance goals of each client and their sport. We take over every aspect of your well-being.
  • SPORT AND SPECIALIZED TRAINING PERIODIZATION
    Rates are fixed according to the periodization and include :
    • Private supervision during preparation phase changes
    • Semi-private supervision during each preparation sessions
    • Physical and mechanical evaluation at the beginning and at each preparation phase
    • Comparative tri-monthly evaluation sheet
    • Unlimited, but scheduled, access to the preparation room
    • 15% off sport supplements
    • Priority access to our clinic
    Rates are available on demand. Contact us.
  • SUMMER SPORTS CAMPS
    We offer summer camps to enhance your performance or for physical preparation, within the centre and on the field, helping you improve your performance and physical abilities regarding your sport, during the off-season or before the season begins.
    • Excellence-Hockey Component
      • From mid-May to mid-August
      • 12 weeks of training
      • From three to five training sessions per week, weekdays only
      • For players of all categories (Espoir, Junior Major, AAA, AA, BB, CC, A, B, C)
      • For all ages
      We reserve the right to refuse access to the centre to anyone.
    • Hockey Relief Component
      • From June to mid-August
      • Eight weeks of training
      • From three to five training sessions per week, weekdays only
      • For players of all categories (Espoir, Junior Major, AAA, AA, BB, CC, A, B, C)
      • For all ages
      We reserve the right to refuse access to the centre to anyone.
    • Football
      • From January to mid-August
      • From three to five training sessions per week, weekdays only
      • Running and agility techniques, speed sessions included
      • For players of all categories
      • For all ages
      We reserve the right to refuse access to the centre to anyone.
    Rates are available upon request. Contact us.
Athletik Consultants also offers therapeutic care, ranging from osteopathy to massage therapy and nutrition services. Through this expertise, we want to help you enhance your health and your sport performances, as well as help you recuperate and prevent injuries. We also want to help you safely resume your activity. These services are available to anyone, even those who do not use our training facility.
  • OSTEOPATHY (réf. articles)
    Osteopathy is a manual therapy that provides mobility to all of our body structures, whether they’re musculoskeletal, cranial, visceral… It applies to any type of injury, sprain, fracture effect, back and neck pain, tendinitis and many other problems.

    Origines de l'osteopathie I
    Origines de l'osteopathie II

    Osez l'ostéopathie
    Ostéopathie et sport
    Rate : $60 per session
  • MASSAGE THERAPY
    We practice Swedish massages, which is the most common type of massage. It helps treat muscular tensions, diminishes stress and enables recuperation.
    We also offer sport massages (before and after competitions), massages for pregnant women and hot stone massages.
    Rates : Swedish and others : $55 plus tax for 60 min.
    $75 plus tax for 90 min.
  • NUTRITION (A venir)
    Our sport or traditional nutrition service will guide you towards better choices regarding the food you eat, and allows you to enjoy a balanced menu according to your health needs. You can seek out our help for various reasons:
    • Nutritional Evaluation
    • Sport and Nutrition
    • Concerns regarding weight
    • Cholesterol, digestive and intestinal problems, anemia, etc.
    • Vegetarianism
    • Any other nutritional problem
    • Nutritional Evaluation (1 hour)
      The nutritional evaluation will determine the strong and weak points of your eating habits, regarding your energy expenditure and your needs. It will help you get the most out of your daily diet, during training and when you are relaxing, as well as follow the evolution of your body depth during a season of training.
      It includes :
      • Abstract of your eating habits :
        • Basic anthropometry measures
        • Evaluation of the dietary intakes, quality and quantity
        • Evaluation of nutritional needs
      • Nutritional Balance:
        • Evaluation of your body depth
        • Analysis of your dietary intakes according to your needs
      • Elaboration of your personal nutritional plan :
        • Adapted according to the results of your nutritional evaluation, your goals and your everyday life
      Rate : $80
    • Nutritional follow-up (30 minutes)
      • Follow-up on the efficiency of the nutritional plan and your improvement
      • Update of your nutritional plan according to your needs and your goals
      Rate : $40